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    Centre for Buddhist Studies School of Humanities University of Hyderabad, 2015
Note: Centre for Buddhist Studies School of Humanities University of Hyderabad, 2015
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TOC:
  • The Exercise of Mind
  • Mind Development
  • Beginning Meditation Practice
  • Chanting for Meditation Practice
  • The Triple Study of Mental Training
  • Activities Required for Meditation Practice
  • Walking Meditation
  • Mindfulness of Breathing
  • Mental Hindrances
  • Causes and Cessation of Mental Hindrances
  • The Elimination of Mental Hindrances
  • Balancing the Five Controlling Faculties
  • Four Kinds of Protective Meditation
  • Meditation in Daily Life
  • How to Relieve Stress
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TOC:
  • Preface
  • Acknowledgments
  • Terms
  • Introduction
  • Part I. Thailand
  • 1. Monks' Mindfulness
  • 2. The Feeling of Mindfulness in Meditation
  • 3. The Ghosts of Insanity in Lay Thai Life
  • Part II. Burma and Sri Lanka
  • 4. Burma
  • 5. Sri Lanka
  • Conclusion
  • Notes
  • Glossary
  • ReferencesIndex
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    A Dissertation Submitted in Partial Fulfillment of The Requirements For The Degree of Doctor of Philosophy in Religious Studies
A Dissertation Submitted in Partial Fulfillment of The Requirements For The Degree of Doctor of Philosophy in Religious Studies