01188nam a22002057a#450000100060000000700030000600800410000902000180005008200200006810000180008824501050010626000410021130000280025252006120028065000340089265000260092685000080095294200080096099800140096836664tz220808t2012    th ||||| |||| 00| 0 eng d  a9780861717576  a294.3144bM624E  aMichie, David  aEnlightenment to go :bShantideva and the power of compassion to transform your life /cDavid Michie  aBoston :bWisdom Publications,c2012  avi, 274 pages ;c23 cm.  aEssential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.  aMahayana BuddhismxDoctrines.  aMEDITATIONxBuddhism.  aMBU  aCL2  anarongrit